Blog

Lotus plumule is the young shoot from the seed of the lotus plant, Nelumbo nucifera. Numerous cultures incorporate lotus plumule in herbal tea and traditional medicine as it boasts bioactive compounds like alkaloids and flavonoids. These antioxidants have been associated with potential heart and stress benefits. Utilized both whole and ground, lotus plumule is easy to […]

Well, in the way we cook lotus seeds, people usually soak the seeds in water for a few hours or overnight. Originating from the lotus plant, lotus seeds are utilized in various Asian preparations, ranging from desserts to savory dishes. Lotus seeds are very popular in China and India and are used in soups, desserts,